HK 454

spring 2026

All Classes

Physiological Basis of Strength & Conditioning

Credit: 3 OR 4 hours.

The physiology and training principles behind high performance consist of a complex blend of factors. This course provides an overview of the theories and principles of program design for athletic populations. Methods and techniques of the elements that comprise program design will be emphasized through applied laboratory experiences. This course will help prepare students for certification as a Strength and Conditioning Specialist, if so desired.

3 undergraduate hours. 4 graduate hours.

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Detail	Status		CRN	Type	Section	Time	Day	Location	Instructor