HK 454

Fall 2025 Part of Term 1

Part of Term 1
Aug 25-Dec 10

Physiological Basis of Strength & Conditioning

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Credit: 3 OR 4 hours.

The physiology and training principles behind high performance consist of a complex blend of factors. This course provides an overview of the theories and principles of program design for athletic populations. Methods and techniques of the elements that comprise program design will be emphasized through applied laboratory experiences. This course will help prepare students for certification as a Strength and Conditioning Specialist, if so desired.

3 undergraduate hours. 4 graduate hours.

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HK 454 class schedule data for fall 2025
	CRN	Type	Section	Time	Day	Location	Instructor	Section Details
	80698	Lecture-Discussion	G1	9:30AM -10:50AM	MW	356 Freer Hall	Harris, A	Part of Term: 1 Date Range: 08/25/25-12/10/25 Credit: 4 hours Restriction(s): Restricted to Graduate - Urbana-Champaign.
	80699	Lecture-Discussion	U1	9:30AM -10:50AM	MW	356 Freer Hall	Harris, A	Part of Term: 1 Date Range: 08/25/25-12/10/25 Credit: 3 hours Restriction(s): Restricted to Undergrad - Urbana-Champaign.