KIN 250

fall 2022

All Classes

Introduction to Personal Training

Credit: 3 hours.

Will provide a comprehensive overview in the area of health and fitness with a strong focus on personal training. Key topics include an introduction to functional anatomy and physiology, guidelines for instructing safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting health and fitness assessments, and designing and implementing appropriate exercise programming. This course will help students prepare for national certification in personal training, if so desired.

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Detail	Status		CRN	Type	Section	Time	Day	Location	Instructor