KIN 100

Summer 2023 All Classes

All Classes

Credit: 1 TO 2 hours.

Skills and knowledge essential for leisure-time activities which are classified as developmental activities. Prerequisites and descriptions for each developmental activity are provided in the Class Schedule. More than one activity (Sections A through Z) may be taken in the same term.

Additional fees may apply. See Class Schedule. May be repeated to a maximum of 2 hours.

There will be a fee assessed for use of Campus Recreation equipment.

Section Status updates every 10 minutes.
KIN 100 class schedule data for summer 2023
CRN Type Section Time Day Location Instructor Section Details
30890
Laboratory
D1
12:30PM -1:50PM
TR
MP5 Activities & Recreation Center
Voss, S
Part of Term:
S2
Date Range:
06/12/23-08/03/23
Credit:
1 hours
Section Title:
YOGA
Section Info:
In this course, students will participate in weekly, multilevel, group yoga classes and learn about the physical and psychological health benefits of yoga. This course will 1) introduce postures with anatomical alignment principles, breathing and meditation techniques; 2) encourage participation in weekly wellness practices; and 3) enhance understanding of yogic practices to improve overall health and wellbeing.
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