KIN 100

Spring 2023 All Classes

All Classes

Credit: 1 TO 2 hours.

Skills and knowledge essential for leisure-time activities which are classified as developmental activities. Prerequisites and descriptions for each developmental activity are provided in the Class Schedule. More than one activity (Sections A through Z) may be taken in the same term.

Additional fees may apply. See Class Schedule. May be repeated to a maximum of 2 hours.

There will be a fee assessed for use of Campus Recreation equipment.

KIN 100 class schedule data for spring 2023
CRN Type Section Time Day Location Instructor Section Details
34967
Laboratory
A1
10:00AM -10:50AM
MW
MAC GYM Campus Recreation Center East
Bein, D
Part of Term:
1
Date Range:
01/17/23-05/03/23
Credit:
1 hours
Section Title:
Cond & Wt Control
Section Info:
Cond & Wt. Control Activities and understanding which contribute to the development and/or maintenance of physical fitness and a well-proportioned body. May be repeated once for credit if taken in successive terms; credit not to exceed a total of 2 undergraduate hours.
34970
Laboratory
A2
9:30AM -10:20AM
TR
MAC GYM Campus Recreation Center East
Bein, D
Part of Term:
1
Date Range:
01/17/23-05/03/23
Credit:
1 hours
Section Title:
Cond & Wt Control
Section Info:
Cond & Wt. Control Activities and understanding which contribute to the development and/or maintenance of physical fitness and a well-proportioned body. May be repeated once for credit if taken in successive terms; credit not to exceed a total of 2 undergraduate hours.
71637
Laboratory
B1
1:00PM -2:20PM
MW
ARR Freer Hall
Adamek, J
Part of Term:
A
Date Range:
01/17/23-03/10/23
Credit:
1 hours
Section Title:
Walking & Movement Wellness
Section Info:
Will meet on the South Quad by the Belltower (bleachers). Course Overview: This course makes use of weekly, group physical activity to emphasize the benefits of movement for wellness. This course aims to 1) encourage weekly physical activity engagement; 2) enhance understanding of types of movement that optimizes well-being; and 3) broadly introduce concepts related to movement science.
73574
Laboratory
B2
2:00PM -3:20PM
TR
ARR Freer Hall
North, J
Part of Term:
A
Date Range:
01/17/23-03/10/23
Credit:
1 hours
Section Title:
Walking & Movement Wellness
Section Info:
Will meet on the South Quad by the Belltower (bleachers). Course Overview: This course makes use of weekly, group physical activity to emphasize the benefits of movement for wellness. This course aims to 1) encourage weekly physical activity engagement; 2) enhance understanding of types of movement that optimizes well-being; and 3) broadly introduce concepts related to movement science.
73571
Laboratory
B3
1:00PM -2:20PM
MW
ARR Freer Hall
Adamek, J
Part of Term:
B
Date Range:
03/13/23-05/03/23
Credit:
1 hours
Section Title:
Walking & Movement Wellness
Section Info:
Will meet on the South Quad by the Belltower (bleachers). Course Overview: This course makes use of weekly, group physical activity to emphasize the benefits of movement for wellness. This course aims to 1) encourage weekly physical activity engagement; 2) enhance understanding of types of movement that optimizes well-being; and 3) broadly introduce concepts related to movement science. Please contact jjenkns@illinois.edu for a duplicate override if you wish to enroll in more than one development activity section.
73572
Laboratory
B4
2:00PM -3:20PM
TR
ARR Freer Hall
North, J
Part of Term:
B
Date Range:
03/13/23-05/03/23
Credit:
1 hours
Section Title:
Walking & Movement Wellness
Section Info:
Will meet on the South Quad by the Belltower (bleachers). Course Overview: This course makes use of weekly, group physical activity to emphasize the benefits of movement for wellness. This course aims to 1) encourage weekly physical activity engagement; 2) enhance understanding of types of movement that optimizes well-being; and 3) broadly introduce concepts related to movement science.
34981
Laboratory
C1
6:00PM -6:50PM
MW
38B FAR Meeting Space
Barnes, T
Part of Term:
1
Date Range:
01/17/23-05/03/23
Credit:
1 hours
Section Title:
Weight Training I
Section Info:
1 hour. Weight Training I. Skills and knowledge essential for use of weights for conditioning the body. May be repeated once for credit if taken in successive terms. For University Residence Hall students until December 10th.
49834
Laboratory
D1
9:00AM -9:50AM
MW
MP5 Activities & Recreation Center
Voss, S
Part of Term:
1
Date Range:
01/17/23-05/03/23
Credit:
1 hours
Section Title:
YOGA
Section Info:
In this course, students will participate in weekly, multilevel, group yoga classes and learn about the physical and psychological health benefits of yoga. This course will 1) introduce postures with anatomical alignment principles, breathing and meditation techniques; 2) encourage participation in weekly wellness practices; and 3) enhance understanding of yogic practices to improve overall health and wellbeing.
49835
Laboratory
D2
10:00AM -10:50AM
M
MP5 Activities & Recreation Center
Soto, Y
Part of Term:
1
Date Range:
01/17/23-05/03/23
Credit:
1 hours
Section Title:
YOGA
Section Info:
In this course, students will participate in weekly, multilevel, group yoga classes and learn about the physical and psychological health benefits of yoga. This course will 1) introduce postures with anatomical alignment principles, breathing and meditation techniques; 2) encourage participation in weekly wellness practices; and 3) enhance understanding of yogic practices to improve overall health and wellbeing.
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