DANC 301

spring 2020

All Classes

Yoga Fundamentals

Credit: 1 hours.

Introduces basic yoga asanas (postures) and brief overview of the 8-limb system of yoga. Focus will be on understanding correct alignment and developing inner awareness. Weekly home practice, journal, and discussions about yoga philosophy are required.

May be repeated in separate terms to a maximum of 8 hours. Prerequisite: Restricted to Dance or Dance major(s).

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Detail	Status		CRN	Type	Section	Time	Day	Location	Instructor